When I told The Husband that I wanted to go the the T-Tapp fitness retreat next year, he mumbled something about a cult and laughed at me.
"Ok, it sounds like a cult but it's not a cult," I stammered. "No one is pressuring me to buy more DVD's or upgrade to a better system. Plus I'm getting results, aren't I?"
I am.
My inch loss is nowhere near as radical as advertised. I figured that being as sedentary as I was that getting off the couch to do any movement for 15 minutes to an hour a day would mean instant need for a new wardrobe. Not so much.
However, in the five months that I have been doing this exercise with very little change in diet (I tried the 2 days on, 1 day off and quit shortly thereafter), I have lost (or gleefully unloaded) several inches. Some of the best include a loss of 2" from my rib cage, 4.5" off the waist, 4" off the abdomen, and 2.5" off my hips -- one of those inches just came off last week.
It's all very slow going so sometimes I have to focus on my increased energy, the fact that the crepitus in my knees is almost gone, or that I rarely experience lower back pain anymore from schlepping the kids around. I spent five minutes the other day staring at a newly defined calf muscle and find myself doing double takes when looking at my arms as they are taking a new shape.
I have so much further to go but I'm glad that I've found a program that I can stick with for the long haul.